Updated: Aug 10
We all know no one can motivate us to work out but ourselves.
Sure, you can have a trainer, but you're also motivating yourself by paying someone to do it. If you're just starting out or coming back to working out, I'd like to share what motivates me, and in return I'd love for you to share with me what motivates you!
(If the video doesn't load, watch it here.)
Please share this blog and video with a friend who might need an inspiration or motivation to work out! Let's get a buddy and get healthier together!
Thanks for watching the video and here is a refresher for keeps:
How to Stay Motivated to Work Out
1. The clothes.
2. An event.
3. The right time and place.
5. Fitness inspiration.
6. What you like.
7. Looking great and feeling better with each day.
If you'd like to receive motivation from me on Mondays -- CLICK HERE TO SUBSCRIBE to my Free Monday Motivation Newsletter and get your FREE Productivity Guide :)
If you'd like to join a mastermind of like-minded people with monthly group coaching calls from me (live and recorded), my Productivity Party is where I teach my productivity methods, goal-setting, vision boarding, planning, and scheduling techniques -- Productivity Party. $20/mo or $200 yearly, cancel anytime.
Let me know in comments on Instagram @ValeriaSweetOfficial if you've learned something about clearing the collectibles or any questions you have!
Stay sweet, Valeria ♥